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GYM CLASSES EXTREME FITNESS Party Yourself into Shape! REHABILITATION View Classes MUSCLE GAIN WEIGHT LOSS DANCING ENDURANCE TONE UP CARDIO View Schedule
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Mind & Body Fitness

Mind & Body Fitness

Intermediate Level
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30 min 250 KCals
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Break-Thru Fitness

Break-Thru Fitness

Advanced Level
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60 mins 323 KCal
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Body Building

Body Building

Advanced Level
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60 mins 423 KCal
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Cardio Circuit

Cardio Circuit

Intermediate Level
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60 mins 585 KCal
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CrossFit

CrossFit

Advanced Level
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90 mins 600 KCal
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Aqua Aerobics

Aqua Aerobics

Beginner Level
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60 mins 250 Kcal
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Pilates

Pilates

Intermediate Level
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60 mins 350 KCal
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Zumba

Zumba

Beginner Level
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60 mins 500 KCal
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Yoga

Yoga

Beginner Level
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60 min 150 KCal
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Get Better Results & A ton of Fun

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Classes Weekly Schedule

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Zumba
10:30 - 11:30
Zumba
With Alicia K. Wright
Yoga
14:00 - 15:00
Yoga
With Willie D. Collins
Cardio Circuit
14:30 - 15:30
Cardio Circuit
With Virginia F. Bryant
Body Building
17:30 - 18:30
Body Building
With Edward B. Lewis
Break-Thru Fitness
17:30 - 18:30
Break-Thru Fitness
With Virginia F. Bryant
Pilates
18:00 - 19:00
Pilates
With Barbara S. Romero
CrossFit
18:00 - 19:00
CrossFit
With Dennis Y. Allen
Yoga
19:00 - 20:00
Yoga
With Barbara S. Romero
Aqua Aerobics
12:00 - 13:00
Aqua Aerobics
With Whitney K. Fowler
Yoga
14:00 - 15:00
Yoga
With Ashley T. White
Body Building
16:00 - 17:00
Body Building
With Erick S. Duncan
Break-Thru Fitness
16:00 - 17:00
Break-Thru Fitness
With Whitney K. Fowler
CrossFit
18:00 - 19:00
CrossFit
With Erick S. Duncan
Zumba
21:00 - 22:30
Zumba
With Edward B. Lewis
Pilates
22:30 - 23:30
Pilates
With Whitney K. Fowler
Cardio Circuit
22:30 - 23:30
Cardio Circuit
With Meghan P. Ingram
Cardio Circuit
11:00 - 12:00
Cardio Circuit
With Ashley T. White
Body Building
12:00 - 13:00
Body Building
With Erick S. Duncan
Break-Thru Fitness
12:00 - 13:00
Break-Thru Fitness
With Alicia K. Wright
Pilates
18:00 - 19:00
Pilates
With Barbara S. Romero
CrossFit
18:00 - 19:00
CrossFit
With Edward B. Lewis
Body Building
18:00 - 19:00
Body Building
With Edward B. Lewis
Break-Thru Fitness
18:00 - 19:00
Break-Thru Fitness
With Alicia K. Wright
Cardio Circuit
19:30 - 20:30
Cardio Circuit
With Virginia F. Bryant
Aqua Aerobics
10:00 - 11:00
Aqua Aerobics
With Alicia K. Wright
Cardio Circuit
10:30 - 11:30
Cardio Circuit
With Wesley D. Richards
Yoga
14:00 - 15:00
Yoga
With Ashley T. White
Aqua Aerobics
17:00 - 18:00
Aqua Aerobics
With Barbara S. Romero
Pilates
18:00 - 19:00
Pilates
With Barbara S. Romero
CrossFit
18:00 - 19:00
CrossFit
With Dennis Y. Allen
Body Building
19:30 - 20:30
Body Building
With Erick S. Duncan
Break-Thru Fitness
19:30 - 20:30
Break-Thru Fitness
With Whitney K. Fowler
Yoga
08:30 - 09:30
Yoga
With Virginia F. Bryant
Aqua Aerobics
11:00 - 12:00
Aqua Aerobics
With Barbara S. Romero
Zumba
14:00 - 15:00
Zumba
With Stephen J. Kennedy
Cardio Circuit
15:00 - 16:00
Cardio Circuit
With Wesley D. Richards
Pilates
17:00 - 18:00
Pilates
With Edward B. Lewis
CrossFit
18:00 - 19:00
CrossFit
With Erick S. Duncan
Body Building
19:00 - 20:00
Body Building
With Erick S. Duncan
Break-Thru Fitness
19:00 - 20:00
Break-Thru Fitness
With Virginia F. Bryant
Cardio Circuit
10:00 - 11:00
Cardio Circuit
With Wesley D. Richards
Mind & Body Fitness
10:30 - 11:00
Mind & Body Fitness
With Ashley T. White
Body Building
16:00 - 17:00
Body Building
With Edward B. Lewis
Break-Thru Fitness
16:00 - 17:00
Break-Thru Fitness
With Whitney K. Fowler
Pilates
18:00 - 19:00
Pilates
With Barbara S. Romero
CrossFit
18:00 - 19:00
CrossFit
With Erick S. Duncan
Yoga
20:30 - 21:30
Yoga
With Meghan P. Ingram
Aqua Aerobics
22:00 - 23:00
Aqua Aerobics
With Willie D. Collins
Mind & Body Fitness
11:30 - 12:30
Mind & Body Fitness
With Alicia K. Wright
Body Building
12:00 - 13:00
Body Building
With Erick S. Duncan
Break-Thru Fitness
12:00 - 13:00
Break-Thru Fitness
With Whitney K. Fowler
Cardio Circuit
13:00 - 13:00
Cardio Circuit
With Stephen J. Kennedy
Yoga
14:00 - 15:00
Yoga
With Ashley T. White
CrossFit
18:00 - 19:00
CrossFit
With Edward B. Lewis
Cardio Circuit
20:00 - 21:00
Cardio Circuit
With Willie D. Collins
Aqua Aerobics
20:30 - 21:30
Aqua Aerobics
With Alicia K. Wright

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